Spelt Salad With White Beans And Artichokes

More from this source
Cooking Light


Add a comment


1 1/4 cups uncooked spelt (farro), rinsed and drained

2 1/2 cups water

1/3 cup chopped fresh mint

1/3 cup chopped fresh parsley

1/4 cup minced red onion

3 tablespoons fresh lemon juice

2 tablespoons olive oil

1/4 teaspoon salt

1/8 teaspoon freshly ground black pepper

1 (15-ounce) can navy beans, rinsed and drained

1 (14-ounce) can artichoke hearts, drained and chopped

You might also like

Egg, Spinach, And Spelt Salad With Green Garlic...
The Kitchn
Spelt Salad With Fava Beans
Cooking Light
Curried Spelt Salad
Bon Appetit
Meyer Lemon Grain Salad With Asparagus, Almonds...
The Kitchn
Spelt Salad With Feta, Mint & Avocado
BBC Good Food
Back On Track Ii Cilantro Lime Spelt Berry Salad
Oh She Glows
Carrot Raisin Spelt Berry Salad With Cumin And...
Oh She Glows
Summery Herb, Salmon And Spelt Salad
Mostly Eating
Beetroot Stained Salmon Gravadlax
The British Larder
Energizing Protein Power Salad
Oh She Glows