Pistachio Crusted Tofu Salad

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Sprouted Kitchen
Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

4 cup Baby Greens

1 Large Asian Pear

3/4 Cup Green Onions, sliced thin on a bias

1 14 oz. Package Organic Firm Tofu, drained and pressed*

1 Cup Toasted Pistachio Nuts

2 tbsp. Cornstarch

3 Egg Whites

1/2 Cup Whole Grain Bread Crumbs

2 Tsp. Cumin

1 tbsp Garlic Powder

1 tbsp Oregano

1 tsp Mustard Powder

2 tsp Salt

1 tsp Pepper

1/2 Cup Cilantro (big handful)

1/2 Cup Parsley (big handful)

2 tbsp Capers

1 tbsp. Agave/Honey

1/4 cup Apple Cider Vinegar

1/4 Cup Extra Virgin Olive Oil (or nut oil if you have some)

2 tbsp. Yogurt/Sour Cream

A pinch of Salt and Pepper

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