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Chicken Asparagus Stirfry

24 faves
Nutrition per serving    (USDA % daily values)
CAL
175
FAT
23%
CHOL
24%
SOD
39%

Comments

Also good with something to give it some heat (cayenne etc)
Jay Mantie   •  10 Jan   •  Report
Good as noted and you can also go the good same basic recipe and go with the garlic Italian spin vs the Asian spin by changing out a few of the seasonings
Jay Mantie   •  10 Jan   •  Report
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Ingredients for 4 servings

2 x chicken breasts

red and yellow peppers

asparagus

zucchini

onion

1 tsp chicken stock

1/3 cup water

2 tbsp oyster sauce

1 tbsp sesame oil

1 tsp soy sauce

1 tsp ginger

1 tsp brown sugar

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