Oat Bran Muffins

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1 tablespoon(s) baking powder

2 tablespoon(s) chopped almonds

handful of raisins or blueberries

2 large overripe bananas

1 1/4 cup(s) nonfat milk

2 1/4 cup(s) oat bran (not bran flakes)

1/4 cup(s) shredded coconut (optional)

1/4 cup(s) sugar or maple syrup

whites of 2 eggs, or 1 large egg

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