Raw Quinoa Salad

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Quinoa - 2 tbsp, raw, soaked overnight or at least 4 hours

Cucumber - 1, chopped into small cubes

Carrot - 1, grated

Beet - 1, small, chopped finely

Yogurt - 3 tbsp, unflavored

Cilantro - 3 stalks, chopped finely

Ginger - 1/4 tsp, minced, optional

Green chilly - 1, finely chopped , or 1/2, depending on spice level

Oil - 1 tsp

Urad dal - 1 tsp, split black gram dal

Mustard seeds - 1 tsp

Cumin seeds - 1/2 tsp

Dried red chilly - 1, broken to pieces

Asafoetida - 1/4 tsp

Curry leaves - 3, chopped

Salt - to taste

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