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Quinoa Salad With Tomatoes Cucumbers Bell Peppers And Arugula Recipe

1 fave
Nutrition per serving    (USDA % daily values)
CAL
465
FAT
55%
CHOL
2%
SOD
12%

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Ingredients for 4 servings

1 tablespoon finely diced shallot

vinaigrette:

1 tablespoon extra virgin olive oil

1 shallot, finely chopped

2 cups uncooked quinoa

1 tablespoon red wine vinegar

1/4 cup diced red bell pepper

2 cups chicken stock or vegetable stock

Salt and freshly ground black pepper

1 cup baby arugula

salad:

1/2 cup cherry tomatoes, halved

1/2 cup English cucumber, peeled, seeded, finely diced

quinoa:

2 tablespoons extra virgin olive oil

1 garlic clove, finely chopped

2 tablespoons chopped fresh flat leaf parsley

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