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Curried Chicken With Sweet Potatoes & Cauliflower

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 clove garlic, minced

1 tablespoon extra-virgin olive oil

1/4 cup loosely packed cilantro leaves

3 cups cauliflower florets, (1 small head) or broccoli florets

3/4 teaspoon salt, divided

1 teaspoon ground ginger

Freshly ground pepper, to taste

8 boneless, skinless chicken thighs, (about 1 1/2 pounds), trimmed (see Tip)

1 teaspoon ground coriander

1 teaspoon Madras-style curry powder, (see Ingredient note)

3/4 cup nonfat plain yogurt

1/4 cup chopped unsalted dry-roasted peanuts, or cashews

1 sweet potato, (about 1 pound), peeled and cut into 1/2-inch cubes

1/4 teaspoon cayenne pepper

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