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Ingredients

6 medium beets (3 lbs.), scrubbed

3/4 cup shelled or chopped walnuts or pecans (scant 4 oz.)

4 bunches fresh arugula

Dressing

1/4 cup cider vinegar

1 Tbs. dijon mustard

1 Tbs. thawed frozen apple juice concentrate

1/3 cup finely chopped shallots (2 medium)

1/2 tsp. salt

1/4 tsp. freshly ground pepper

1/3 cup olive or vegetable oil

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