Cauliflower, Swiss Chard, And Chicken Soup

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Nutrition per serving    (USDA % daily values)
CAL
190
FAT
15%
CHOL
37%
SOD
19%

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Ingredients for 4 servings

3 cups cauliflower florets

1 teaspoon olive oil

1 teaspoon caraway seed , crushed lightly

3 cups chicken broth

2/3 cup chopped onion

3 cups water

4 cups chopped red swiss chard leaves , washed well and drained

1 lb boneless skinless chicken breast , cut into 1-inch pieces

1/2 cup orzo pasta

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