Oven 'Fried' Chicken

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Kitchen Wench
Nutrition per serving    (USDA % daily values)


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Ingredients for 7 servings

Vinegar Slaw

2 cups savoy cabbage, finely sliced

2 medium carrots

1/4 x red onion, finely sliced

1 x peeled fuji apple, finely sliced

3 x spring onions, finely sliced

3 tbsp salad dressing

1/4 cup apple cider vinegar

2 tbsp brown sugar

1 x small red chilli, finely sliced

Finger-Lickin’ Oven ‘Fried’ Chicken

150 g plain natural yogurt

2 tbsp Dijon mustard

1 tsp tabasco

1 1/2 kg chicken drumsticks

2 1/2 cups dry bread crumbs

1 tsp ground cumin

3/4 tsp creole seasoning

2 tbsp Olive Oil

Creole Seasoning

1 tbsp salt

1 tbsp Freshly ground black pepper

2 tbsp garlic powder

1 tbsp onion powder

1 1/2 tbsp paprika

1 tbsp smoked paprika

1 tbsp cayenne

1 tbsp dried oregano

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