Indian-Spiced Slow-Cooker Lentils

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Nutrition per serving    (USDA % daily values)
CAL
210
FAT
3%
CHOL
0%
SOD
34%

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Ingredients for 8 servings

2 cups red lentils (if you can find them…check the bulk bins or a Middle Eastern market)

10 ounces spinach (fresh and chopped or frozen and thawed)

1 15-ounce can diced tomatoes

1 onion, chopped

1 tablespoon minced garlic

1 tablespoon minced fresh ginger

4 cups chicken broth (or vegetable broth if you want to go vegetarian/vegan)

1 tablespoon curry powder or paste (I prefer curry paste)

1 teaspoon mustard seeds

1/2 teaspoon ground coriander

1/2 teaspoon ground cumin

1/8-1/4 teaspoon cayenne pepper

2 teaspoons sugar

1 1/2 teaspoons kosher salt

Juice of 1/2 lemon or lime

Handful of chopped cilantro, plus more for garnish if desired

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