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Recipe Details
Nutrition

Details

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14 Ingredients

  • 5 ozs frozen chopped spinach, thawed and drained
  • 1 lb long grain rice
  • 1 3/4 pints vegetable stock
  • 1 green pepper, deseeded and chopped
  • 1 medium tomato, sliced into wedges
  • 1 medium onion, chopped
  • 1 medium carrot, chopped
  • 1 to 2 cloves garlic, crushed
  • 1 Tbsp flat leaf parsley, chopped
  • 1/2 tsp saffron threads
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 13 3/4 ozs artichoke hearts, quartered, rinsed and well drained
  • 4 ozs frozen peas

Preparation

Read recipe preparation at Crock Pot  

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