Tasty Chicken & Rice

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Annabel Karmel
Nutrition per serving    (USDA % daily values)
CAL
222
FAT
11%
CHOL
10%
SOD
8%

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Ingredients for 1 serving

Half tsp olive oil

1.5 tbsp (12g) onion, finely chopped

1.5 tbsp (15g) red pepper, finely chopped

30 g chicken breast, diced

1 packet Make It Easy Carrot and Lentil sauce

30 g cooked basmati rice OR 2 tbsp pasta shells

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