Spicy Tamari Pumpkin Seeds

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
337
FAT
95%
CHOL
0%
SOD
10%

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Ingredients for 8 servings

4 teaspoons reduced sodium tamari sauce

1 tablespoon olive or canola oil

1 pound shelled pumpkin seeds

1 to 2 teaspoons evaporated cane or natural brown sugar (optional)

1/2 teaspoon cayenne pepper

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