Teriyaki Tofu Steaks With Soba Noodles

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1 pound water-packed extra-firm tofu, drained

1/4 cup mirin (sweet rice wine)

1/4 cup low-sodium soy sauce

1 tablespoon finely chopped peeled fresh ginger

2 tablespoons sake (rice wine)

2 tablespoons rice vinegar

1 tablespoon dark sesame oil

2 tablespoons honey

1/2 teaspoon crushed red pepper

1 garlic clove, minced

1/2 cup vegetable broth

4 heads baby bok choy (about 1 1/2 pounds), each cut in half lengthwise

4 cups cooked soba noodles (about 1 pound uncooked buckwheat noodles)

1/4 cup thinly sliced green onions

2 teaspoons sesame seeds, toasted

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