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Jalapeño Corn Muffins With Red Bell Pepper

Nutrition per serving    (USDA % daily values)
CAL
195
FAT
30%
CHOL
39%
SOD
30%

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Ingredients for 14 servings

Nonstick vegetable oil spray

8 tablespoons butter

1 cup chopped onion

2 teaspoons minced fresh garlic

1 1/2 cups yellow cornmeal

1 cup all purpose flour

2 tablespoons sugar

1 tablespoon baking powder

1 1/4 teaspoons salt

1/2 teaspoon baking soda

1 cup whole milk

4 large eggs

1 cup frozen corn kernels, thawed, drained

1/2 cup chopped red bell pepper

1/4 cup chopped fresh cilantro

1 1/2 tablespoons finely chopped seeded jalapeño chili

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