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Easy Tamale Casserole

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More from this source
Whole Foods Market
Related tags
main-dish low carb nut free cinco de mayo dinner
Nutrition per serving    (USDA % daily values)
CAL
313
FAT
61%
CHOL
45%
SOD
13%

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Ingredients for 8 servings

1 (4-ounce) can diced mild green chiles (optional)

1 (15-ounce) can ranchero beans

1 pound ground beef or bison

1 jar medium salsa

1 1/3 cups low fat buttermilk

6 tablespoons melted unsalted butter

1 egg

1 (12-ounce) box gluten-free corn bread and muffin mix

1/4 cup sugar (optional)

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