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Heidi Swanson’s Vegetarian Chili

Recipe Details
Nutrition

Details

V
LF
HF

17 Ingredients

  • 2 Tbsps olive oil
  • 1 large yellow onion, diced
  • 2 poblano peppers, diced
  • 2 shallots, minced
  • 8 garlic cloves, minced
  • 1 Tbsp peeled, grated ginger
  • 3 Tbsps chili powder
  • 1 tsp ground cumin
  • 1 chipotle pepper in adobo sauce, minced
  • 1 28-oz can crushed tomatoes
  • 10-12 cups water
  • 1 15-oz can pinto beans
  • 2 1/4 cups brown lentils, rinsed and picked over
  • 2/3 cup pearled barley
  • 2/3 cup bulgur wheat
  • 2 tsps kosher salt, plus more to taste
  • Chopped cilantro, chopped scallions, shredded cheddar and sour cream for topping

Preparation

Read recipe preparation at Umami Girl  

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