Spinach Artichoke Dip

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Ingredients

1 cup shredded jack cheese (divided)

1/4 cup fat-free sour cream

1/4 cup (1 ounce) grated fresh Parmesan cheese, divided

1 tsp black pepper

3 cloves garlic (minced)

8 oz artichoke hearts (canned or frozen and thawed)

1 (8-ounce) block fat-free cream cheese, softened

1/2 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry

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