Cajun Cornmeal Crusted Chicken Recipe

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Nutrition per serving    (USDA % daily values)
CAL
1282
FAT
145%
CHOL
58%
SOD
103%

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Ingredients for 4 servings

4 boneless skinless chicken breast, each about 6 ounces

1 cup yellow cornmeal

1/2 teaspoon kosher salt

1/3 to 1/2 cup oil, for shallow frying

1/2 to 1 teaspoon hot sauce

1 1/2 cups buttermilk

1 1/2 cups all-purpose flour

Serving suggestions: Mayonnaise blended with mustard, to taste, or sliced tomatoes

2 tablespoons Cajun spice mix

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