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Creamy Pasta With Chicken, Broccoli And Basil - Low Fat Version

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Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

1 tablespoon salt

1 cup chicken broth

1/2 teaspoon hot red pepper flakes (or to taste)

1 1/2 tablespoons butter (I use unsalted)

3 cups broccoli florets

1 lb dry pasta (I prefer fettucine or spaghetti noodles)

2 cups shredded cooked chicken breasts (I usually add even more)

2 large garlic cloves , minced

1/4 cup chopped fresh basil

1/4 cup parmesan cheese , grated, plus extra for sprinkling

1/2 cup drained petite diced tomato

3 tablespoons all-purpose flour

1 cup 2% evaporated milk

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