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Asparagus, Artichoke, And Fava Bean Salad

Nutrition per serving    (USDA % daily values)
CAL
322
FAT
54%
CHOL
12%
SOD
17%

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Ingredients for 8 servings

1/3 cup low-fat buttermilk

1/3 cup extra-virgin olive oil

1 scallion, green part only

3 tablespoons fresh lemon juice (from 2 lemons)

1 teaspoon finely grated lemon zest

1/4 teaspoon coarse salt

1/4 teaspoon freshly ground pepper

2 lemons

3 medium artichokes

3 cups whole milk

5 cups water, plus more for bowl and pan

1 pound each white and green asparagus, cut into 5-inch spears, trimmed and peeled

2 cups dry white wine

2 pounds fresh fava bean pods, shelled (about 2 cups)

1/2 cup fresh mint

3 ounces ricotta salata cheese, crumbled (3/4 cup)

5 cups water plus more for bowl and pan

FOR THE DRESSING

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