Curried Lentils With Paneer

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3 tablespoons olive oil, divided

1/2 teaspoon curry powder

1/2 teaspoon ground cumin

1 medium onion, chopped

4 garlic cloves, minced

1 large carrot, shredded

1 cup frozen peas

2 cups cooked lentils*

1/2 teaspoon kosher salt

8 ounces paneer* or extra-firm tofu, cut into cubes

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