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Pork, White Bean & Kale Soup

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Eating Well
Related tags
soups dairy free gluten free nut free lunch
Nutrition per serving    (USDA % daily values)
CAL
230
FAT
23%
CHOL
0%
SOD
25%

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Ingredients for 6 servings

4 cups reduced-sodium chicken broth

4 cloves garlic, minced

1/4 teaspoon crushed red pepper, or to taste (optional)

1 cup white wine

1 15-ounce can white beans, rinsed (see Tip)

1 medium onion, finely chopped

2 teaspoons paprika, preferably smoked

3/4 teaspoon salt

4 plum tomatoes, chopped

1 pound pork tenderloin, trimmed and cut into 1-inch pieces

1 bunch kale, ribs removed, chopped (about 8 cups lightly packed)

1 tablespoon extra-virgin olive oil

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