Chicken Parm Bites

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Rachael Ray
Nutrition per serving    (USDA % daily values)
CAL
900
FAT
181%
CHOL
146%
SOD
42%

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Ingredients for 4 servings

2 pounds chicken tenderloins, each one cut into thirds

Salt and freshly ground black pepper

1 cup flour

2 eggs, lightly beaten

1/2 cup breadcrumbs

1/2 cup grated Parmigiano-Reggiano cheese

5-6 cloves garlic, finely chopped or grated

Few grates lemon zest

1/4 cup (a small handful) parsley, chopped

3 tablespoons extra-virgin olive oil (EVOO)

1 15-ounce can crushed tomatoes

1/2 cup store-bought pesto

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