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Dhansak With Brown Rice

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Food.com
Related tags
sides gluten free low fat mediterranean
Nutrition per serving    (USDA % daily values)
CAL
1547
FAT
133%
CHOL
17%
SOD
122%

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Ingredients for 3 servings

3 cups water

1 onion , sliced and fried in ghee till light brown

2 cinnamon sticks

3 cardamoms , coarsely crushed

2 green chilies

2 tablespoons ghee

1 tablespoon val dal

1 teaspoon coriander or cumin powder

1 piece ginger

2 teaspoons dhansak masala

1 teaspoon curry powder

6-8 cloves garlic

2 bunches fenugreek leaves

4 cloves , powdered

1 large onion

4 black peppercorns , coarsely crushed

1/2 teaspoon red chili powder

1 onion

1 teaspoon cumin seed

3 red chilies

1 tablespoon ghee

6 cloves garlic , ground

3 cloves , coarsely crushed

3-4 coriander leaves

4 cardamoms

1 cup tuvar dal

3-5 mint leaves

1 tablespoon oil

1 1/2 cups basmati rice , washed and soaked in water

3 cinnamon sticks , coarsely crushed

500 g mutton

2 tomatoes , peeled

1 tablespoon yellow moong dal

1 teaspoon sambhar powder

For Dhansak

1 tablespoon masoor dal

1 medium brinjal

2 teaspoons sugar

1 large potato

6 peppercorns

For rice

For seasoning

1 teaspoon turmeric powder

120 g red pumpkin

salt

1/2 teaspoon black pepper

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