Skinny General Tso's Chicken

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Self Magazine

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Ingredients

1 boneless, skinless chicken breast (about 6 oz), thinly sliced on the diagonal

1 teaspoon finely chopped garlic

1 teaspoon finely chopped ginger

2 teaspoons balsamic vinegar

2 teaspoons cornstarch, divided

1/2 cup low-sodium nonfat chicken broth

1 tablespoon low-sodium soy sauce

1 tablespoon sugar

1/2 teaspoon red pepper flakes

Vegetable oil cooking spray

1 teaspoon toasted sesame oil

1/4 cup thinly sliced onion

1 cup chopped romaine

1 small carrot, chopped

3 cherry tomatoes, halved

1 tablespoon Carrot-Ginger Dressing

1/4 cup cooked brown rice (left over from Tuesday's dinner)

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