Lemon-Dill Salmon Croquettes With Horseradish Sauce

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Ingredients

2 tablespoons light mayonnaise

2 tablespoons fat-free sour cream

1 teaspoon prepared horseradish

1/8 teaspoon ground red pepper

1/8 teaspoon black pepper

Dash of salt

1 tablespoon all-purpose flour

1 tablespoon chopped fresh dill

3 tablespoons light mayonnaise

1/2 teaspoon grated lemon rind

1/2 teaspoon black pepper

1 (15-ounce) can salmon

1 egg white

5 tablespoons dry breadcrumbs, divided

Cooking spray

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