Double Chocolate Soufflés With Warm Fudge Sauce

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Ingredients

Cooking spray

1/2 cup plus 2 tablespoons sugar, divided

3 tablespoons all-purpose flour

3 tablespoons unsweetened cocoa

1/8 teaspoon salt

1 1/4 cups fat-free milk

3 ounces bittersweet chocolate, chopped

1 teaspoon vanilla extract

1 large egg yolk

6 large egg whites

1 tablespoon butter

1/3 cup sugar

2 tablespoons unsweetened cocoa

1 tablespoon all-purpose flour

1/2 cup fat-free milk

1/2 ounce bittersweet chocolate, chopped

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