Maple Dijon Salad

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1/2 small red onion , cut into rings

1 1/4 cups romaine lettuce , torn

1/3 cup pecans (whole or chopped)

1/2 cup sweet red pepper, chopped

1/2 cup maple syrup

1 1/4 cups iceberg lettuce , torn

1 tablespoon sesame seed , toasted

1 1/4 cups baby spinach, torn

1/2 cup carrot , matchstick cut

1/2 cup balsamic vinegar

1/3 cup apple , chopped

1/4 cup brown sugar

cooked chicken (optional)

1/3 cup mandarin orange pieces

1/2 cup Dijon mustard

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