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Spiced Chickpea Stew With Feta Toasts

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Sippity Sup
Related tags
fingerfood low fat nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
357
FAT
26%
CHOL
9%
SOD
80%

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Ingredients for 6 servings

3 clv garlic cloves, peeled and minced

0.5 t crushed red-pepper flakes, or to taste

1 t coriander seeds

1 t kosher salt

0.125 t caraway seeds

2 cn (15 oz each) chickpeas, dreained and rinsed

2 c diced canned tomatoes, with juice

1 c jarred roasted red peppers, drained and roughly chopped

4 c low sodium chicken broth

6 sli rustic bread or baguette

2 ripe red tomatoes, chopped into 1/4 pieces

0.5 T dried oregano

4 oz feta cheese, crumbled

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