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{Healthy} Spinach Artichoke Omelet

3 faves
Nutrition per serving    (USDA % daily values)
CAL
380
FAT
26%
CHOL
107%
SOD
50%

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Ingredients for 1 serving

1 whole egg

2 egg whites

1 tablespoon water or milk

kosher salt and fresh cracked black pepper

pinch of garlic powder

1 wedge laughing cow cheese, regular or garlic herb

1/2 cup chopped fresh spinach leaves

3 marinated artichoke hearts, diced

1 tablespoon fresh shredded parmesan cheese

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