Crockpot Sussex Style Steak With Mushrooms

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2 tablespoon(s) balsamic vinegar

1/4 cup(s) condensed beef broth

2 pound(s) flank steak

1/4 cup(s) flour

goat cheese, crumbled (optional)

1 tablespoon(s) olive oil

1/4 cup(s) port wine or dark beer or beef broth

3 portabella mushrooms

salt and pepper

1 small red onion sliced

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