Garden Frittata Italiano

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
478
FAT
109%
CHOL
191%
SOD
58%

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Ingredients for 8 servings

2 tablespoons olive oil

2 cups sharp cheddar cheese

1 lb mushroom , sliced

1/4 cup fresh parsley , chopped

1 1/2 cups milk

1 large onion , chopped

2 teaspoons ground oregano

1 teaspoon salt

1 lb roma tomato , chopped and seeded

1 teaspoon red pepper flakes

2 teaspoons ground black pepper

1 lb fresh spinach , chopped

1/4 cup fresh basil , chopped

3 garlic cloves , minced

12 eggs

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