Patty Melt With Grilled Onions

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Nutrition per serving    (USDA % daily values)
CAL
489
FAT
76%
CHOL
46%
SOD
47%

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Ingredients for 4 servings

1 cup shredded reduced-fat jarlsberg cheese

1/4 teaspoon salt

1 lb extra lean ground beef

cooking spray

3 tablespoons Dijon mustard (creamy mustard BLEND such as Dijonnaise!!!)

8 slices vidalia onions or other sweet onion (sliced 1/8-inch-thick)

1/4 teaspoon fresh ground black pepper

1 tablespoon balsamic vinegar

8 slices rye bread (or whole wheat is good)

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