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Ham And Cheese Quiche

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AllRecipes.com
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main-dish low carb New Year's lunch french
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Ingredients for 8 servings

1/2 teaspoon salt

1/2 cup shredded cheddar cheese

1 (4.5 ounce) can ham, flaked

1/2 cup chopped fresh spinach

2 tablespoons all-purpose flour

2 slices swiss cheese

3 eggs

1/2 cup canned mushrooms

1 recipe pastry for a 9 inch single crust pie

1 cup half-and-half

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