Wild Rice, Shiitake, And Kale Stuffing

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Ingredients

1 medium chopped leek (1 cup)

1/2 chopped fennel bulb (1 cup)

1 chopped carrot (2/3 cup)

1 tablespoon chopped fresh, or 1 teaspoon dried, rosemary

1 tablespoon chopped fresh, or 1 teaspoon dried, thyme

2 tablespoons olive oil

2 cups thinly sliced shiitake mushroom caps

2 garlic cloves, minced

2 cups uncooked wild rice, rinsed

4 cups fat-free, less-sodium chicken broth

1 bay leaf

3/4 teaspoon salt

1/2 teaspoon pepper

1/2 pound coarsely chopped kale

Cooking spray

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