Seared Pollack With Pea & Watercress PuréE

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
277
FAT
15%
CHOL
26%
SOD
37%

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Ingredients for 2 servings

olive oil

2.0 tbsp vegetable stock

50.0g watercress , woody stems removed

2 spring onions , thinly sliced

1.0 tbsp cornflour

100.0g cherry tomatoes , on the vine

200.0g frozen peas

2 x 125g skinless pollack fillets, or other sustainable white fish

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