"Creamed" Spinach

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
106
FAT
13%
CHOL
6%
SOD
15%

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Ingredients for 2 servings

2 tablespoons fresh, grated parmesan cheese (optional)

1/2 cup drained yogurt , , plain

1 box frozen spinach

1 small onion , chopped

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