Cool Apple-Oat Muesli

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Nutrition per serving    (USDA % daily values)
CAL
604
FAT
40%
CHOL
0%
SOD
2%

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Ingredients for 1 serving

1 cup water

1 medium apple , cored and cut in half

1 pinch ground nutmeg

3 tablespoons raisins (I use Thompson or Lexia- just make sure they're seedless!)

1/8 teaspoon ground cinnamon

1 tablespoon cashews or almonds or walnuts or other nuts, of your choice

1/4 cup apple juice (a high-quality, unpasteurized variety is best)

1/3 cup steel cut oats

1 tablespoon coconut , medium-shred

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