Monte Cristo Sandwich With Sweet Mustard Sauce

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1/4 cup red currant jelly

2 tablespoons Dijon mustard

1 tablespoon orange juice

1 tablespoon water

2/3 cup egg substitute

1/2 cup fat-free milk

1/4 teaspoon salt

1/4 teaspoon black pepper

4 (1-ounce) slices cooked turkey breast

4 (1-ounce) slices cooked ham

4 (1-ounce) slices 50%-less-fat Jarlsberg or Swiss cheese

8 (1-ounce) slices white bread

Cooking spray

1 1/2 teaspoons powdered sugar

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