Korean-Style Noodles With Vegetables (Chap Chae)

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Nutrition per serving    (USDA % daily values)
CAL
392
FAT
47%
CHOL
0%
SOD
123%

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Ingredients for 4 servings

1 medium onion , sliced lengthwise 1/8 inch thick (1 1/2 cups)

2 medium carrots , cut into 1/8-inch-thick matchsticks (2 inches long)

3 tablespoons toasted sesame oil (Asian-style)

5-6 ounces bean thread noodles (very thin bean thread style, sold in small skeins, also known as cellophane, glass, or mung bean noo)

1 tablespoon chopped garlic (2 cloves)

sesame seed (to taste)

3 tablespoons sugar

cayenne or other hot black pepper (to taste)

4 cups baby spinach

1/2 cup reduced-sodium tamari soy sauce (wheat-free sauce from refined soy)

1 tablespoon safflower oil (or another tbsp of sesame oil)

1/2 lb mushroom , trimmed and sliced 1/8 inch thick (3 cups, preferably shiitake, but any will do)

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