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Bbq Chicken Wrap

View full recipe at: My Recipes

Recipe Details

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Nutrition

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Details

DF Dairy-free

LF Low-fat

7 Ingredients

Cooking spray
1 small onion, chopped
2 cooked chicken-breast halves, shredded
1 cup barbecue sauce
Four 8-inch flour tortillas
2 cups torn (or baby) spinach or leaf lettuce
1 large tomato, chopped

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Preparation

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Nutrition details

Nutrition by Foodily
Total calories: 717 Calculations based on total weight of ingredients
Calories per gram: 1.2 This recipe contains a total of 717 calories or 1.2 calories per gram.
Total fat: Low 11.0% of calories from fat. Approx. 8.7g fat in entire recipe.
Saturated fat: Low 2.3% of calories from saturated fat. Approx. 1.8g saturated fat in entire recipe.
Carbohydrates: High 67.6% of calories from carbs. Approx. 121.1g carbs in entire recipe.
Sugar: High 38.5% of calories from sugar. Approx. 69.0g sugar in entire recipe.
Protein: Med 19.9% of calories from protein. Approx. 35.6g protein in entire recipe.
Cholesterol: Med This recipe contains 90.9mg of cholesterol.
Sodium: High This recipe contains 2,601.7mg of sodium.
Dietary fiber: Low This recipe contains 4.8g of fiber.

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