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Chickpea Sandwich

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Ingredients

1/2 cup low-sodium canned or home-cooked chickpeas (drained and rinsed, if using canned)

1 teaspoon dried Italian seasoning or herbes de Provence (may substitute a combination of dried rosemary, thyme and oregano)

1 small shallot, minced

1 medium clove garlic, minced

Kosher or sea salt

1 teaspoon extra-virgin olive oil

2 slices country-style bread, each piece toasted on one side

2 to 3 strips roasted red bell pepper (see NOTE; may substitute jarred roasted peppers, drained)

4 pitted kalamata olives, cut in half

3 slices lemon confit (see headnote)

6 whole flat-leaf parsley leaves

Freshly ground black pepper

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