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Honey Soy Glazed Chicken Burgers/Rissoles

Nutrition per serving    (USDA % daily values)
CAL
405
FAT
81%
CHOL
75%
SOD
41%

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Ingredients for 6 servings

50 g fresh white breadcrumbs

1 garlic clove , crushed

1 red onion , finely chopped

1 tablespoon sunflower oil

1 lemon, juice of or lime, juice of

FOR THE GLAZE

450 g minced chicken

1 tablespoon tomato puree

FOR THE BURGERS

1 large egg

3 tablespoons dark soy sauce

1 tablespoon honey

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