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Crock Pot Lamb And Sausage Cassoulet Low Carb

Nutrition per serving    (USDA % daily values)
CAL
377
FAT
70%
CHOL
34%
SOD
63%

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Ingredients for 6 servings

1 tablespoon snipped fresh thyme

1 small eggplant , peeled and chopped

1 large green pepper or sweet red pepper, coarsely chopped

1 bay leaf

2 cups beef broth

salt

12 ounces lamb stew meat , cut into 1-inch cubes

hot cooked brown rice (optional)

black pepper

1 cup dried great northern beans or dried navy beans

1/4 teaspoon whole black peppercorn

1 (6 ounce) can tomato paste

8 ounces cooked kielbasa , cut into 1/4-inch slices

1 tablespoon cooking oil

3 garlic cloves , minced

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