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Lacquered Duck With Grilled Figs

Nutrition per serving    (USDA % daily values)
CAL
429
FAT
17%
CHOL
0%
SOD
1%

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Ingredients for 4 servings

6 ripe figs , stalks trimmed

3.0 tbsp clear honey

1.0 tbsp red wine vinegar

1.0 tbsp coriander seeds , crushed

1 cinnamon stick

FOR THE SYRUP

2.0 tbsp dark muscovado sugar

finely grated zest and juice of 1 orange

3 oranges , peeled and sliced across into rounds

1.0 tbsp olive oil

1 fresh red chilli , seeded and finely chopped

4 duck breasts , each weighing about 200g/8oz

4 bay leaves , plus extra for garnish

4 star anise

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