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Seared Tuna With Marinated Mooli & Pickled Ginger

Nutrition per serving    (USDA % daily values)
CAL
759
FAT
169%
CHOL
40%
SOD
86%

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Ingredients for 4 servings

olive oil

2 handfuls pea shoots or rocket

tuna MARINADE

60.0ml soy sauce

MOOLI STRIPS AND marinade

8 pieces pickled ginger , torn into smaller pieces

500.0g tuna loin, a long piece about 4cm thick

a handful shiso cress or mustard and cress

vinaigrette to serve

25.0ml sesame oil

2.0 tbsp black or toasted white sesame seeds

1.0 tbsp wholegrain mustard

125.0ml groundnut oil

1 mooli (aka daikon or Japanese radish)

25.0ml balsamic vinegar

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