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Stuffed Peppers And Tomatoes (Vegetarian)

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Nutrition per serving    (USDA % daily values)
CAL
141
FAT
15%
CHOL
6%
SOD
16%

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Ingredients for 4 servings

4 bell peppers

4 beefsteak tomatoes

1 medium onion

2 cloves garlic

1/2 cup grated Parmigianno Reggiano or Pecorino Romano cheese

1/2 cup breadcrumbs

1/2 cup fresh parsley and basil, chopped

Black pepper

Extra virgin olive oil (EVOO) or cooking spray

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