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English Muffin Breakfast Strata

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Oxmoor House
Related tags
brunch low carb mothers' day breakfast


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cooking spray

1 (16-ounce) package turkey breakfast sausage

3/4 cup chopped green bell pepper

3/4 cup bottled roasted red bell pepper, drained

1/2 cup chopped onion

1 (13-ounce) package whole wheat english muffins, split and toasted

2 cups (8 ounces) reduced-fat shredded sharp cheddar cheese, divided

4 large eggs

4 large egg whites

1 1/2 cups 1% low-fat milk

1 teaspoon dry mustard

1/4 teaspoon ground red pepper

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